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Baked Zucchini Fries – ZOMG!

October 15, 2014 by The Vegan Video Pantry 2 Comments


Don’t tell zucchini, but sometimes I find it hard to get excited about this so-so vegetable. Not anymore! This simple three-step breading process takes these little guys from meh to ZOMG.


Baked Zucchini Fries - ZOMG!
 
Print
Prep time
20 mins
Cook time
25 mins
Total time
45 mins
 
Ingredients
  • 2 large or 3 small zucchini, cut into equal sized fry-shaped pieces
  • 1 cup of any non-dairy milk
  • 1 cup AP flour
  • 1 cup bread crumbs
  • 2 tbsp nutritional yeast
  • salt and pepper to taste
Instructions
  1. Preheat the oven to 425.
  2. Set up your assembly line stations in four bowls: zucchini sticks; flour; milk; breadcrumbs mixed with nutritional yeast, salt and pepper
  3. Dip a zucchini stick in the flour, then dunk it in the milk, dredge it in the breadcrumb mixture and place it on a parchment-lined baking sheet. Repeat until all of the zucchini sticks are breaded.
  4. Bake for ten minutes, then use a pair of tongs to flip the sticks over.
  5. Bake for another ten or fifteen minutes, until zucchini breading looks golden brown and crispy.
  6. Serve with vegan ranch or some warmed marinara.
3.2.2885

 

Filed Under: All Recipes, Snacks & Sides

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